Saturday, August 15, 2020
Role of Attitude in Your Success

Role of Attitude in Your Success

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Do you remember the last time you faced a major setback–when you felt so low, that nothing seemed to make you happy? No matter how hard you tried, you just felt like the world...
Keys to Discovering Your Life’s True Mission

5 Keys to Discovering Your Life’s True Mission

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In today’s busy world, it’s very easy to get caught up in the daily grind. It’s easy to spend your time rushing from one task to the next, crossing items off your ‘to-do’ list, and...
Overcome Habitual Patterns Through Meditation

How to Overcome Habitual Patterns Through Meditation

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Due to the tendencies we create out of habit, our thoughts and emotions default to a habitual response. Without awareness, we dig ever-deeper grooves into our minds: habitual patterns of behavior that can be...

What to Do When You Make a Bad Decision

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Oh my god, you think, your stomach turning. Why in the world did I do that? We’ve all made a bad decision before. You know the feeling—in the moment, it seems like you made the right call....
Better Decision Making

3 Things to do for Better Decision Making

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Every day, we are faced with life situations that we must confront. They require us to make certain choices, and those choices aren’t always easy. But because all decisions are the foundation for creating...
How to Increase Endorphins Naturally

How to Increase Endorphins Naturally

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Physical exercise is the most widely known way to boost endorphin production, but many foods and activities also increase endorphins naturally and safely. Endorphins are your body’s natural painkillers. The word endorphin derives from two...

4 Reasons How Meditation Prevents Overthinking

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We all admire thinkers. Einstein, Plato, Archimedes, Marie Curie, Charles Darwin, William Shakespeare. These intelligent, innovative, and intuitive people changed the ways of the world with their impactful thinking. However, while thinking is considered a...

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Resist Every Temptation and Be a Winner

How to Resist Every Temptation and Be a Winner

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Self-Control. Also known as willpower, discipline, or determination, this useful trait is a great lifelong skill to have in your back pocket. Self-control will...