Saturday, August 15, 2020

10 Ways to Boost Your Exercise Motivation Everyday

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You know exercise is good for you. Doing it, though, is another thing. To stick with an exercise routine, you need to get out there when that little voice inside you says, "I'll do...

How to Pick Yourself Up When You Fail

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In our high-achieving society, failure is often seen as the worst situation that one can encounter. Rather than embracing failure as a learning and growth opportunity, those who fail in some aspect of their...

How to Think Positive Every Day

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Many of us may have heard of the importance of positivity but few can really tell why it’s important. Barbara Fredrickson, a university professor in Psychology, discovered how negative emotions affect our minds. In the experiment,...

All You Need to Know to live Your Life with Full Potential

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Have you ever heard the phrase “He had so much potential, it’s a shame he wasted it.”In our culture, not living up to your full potential is frowned upon, but why? In this article, we will...

How to be Your Imperfect Perfect Self

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We live in a crazy world that is constantly trying to turn us into an obedient, conventional, conforming members of society. It takes a strong person to have the courage to go against the...

10 Ways to Change Your Mindset

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Being happy and successful is something we all aspire to. It’s very likely that when asked “What’s your aim in life?” most of us would answer – to be happy. But on some days,...

Start Living Your Dream Life following these 7 Steps

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Have you ever heard the question, “what would you do if money was not a factor?” It is one of those questions that people often brush aside, because quite frankly, money is a factor. The doubters...

How to Stay Strong When It Feels Like Everything Is Going Wrong

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I can safely say that the previous year was the most challenging year I had experienced, and it emotionally broke me. After losing my grandfather over the summer, I had lost my father, and...

7 Ways to Become Fearless

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Growing up on a farm in rural Australia, I spent countless hours riding the wild brumbies (horses) that came from the rugged Snowy Mountains. Or should I say, learning how not to fall off....

How to Define Success on Your Own Terms

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A wise person once said, “Nothing has meaning except the meaning we give it.” Pretty simple, yet profound. Fortunately, this idea can be applied to virtually any hypothetical imaginable. Acts or omissions. Unsolicited advice....

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Resist Every Temptation and Be a Winner

How to Resist Every Temptation and Be a Winner

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Self-Control. Also known as willpower, discipline, or determination, this useful trait is a great lifelong skill to have in your back pocket. Self-control will...